Introductory Class

tai chi

Register for a free class and see for yourself the incredible benefits that Taiji offers. In this free Introductory class you will learn the key fundamental principles of Tai Chi;  relaxation, balance, alignment, moving from the center, and whole body movement.

These 5 principles are what makes Taiji stand out from all other martial arts and health disciplines. There is a saying in Taiji “when one thing moves, everything moves”. How would it feel to let go of all tension and resistance? To restore balance internally and externally? To unite the body and mind as one? This is the promise of taiji.

It transforms the body at every level imaginable. It is one of the very few health disciplines that will take care of you for life, and it does so effortlessly on a physical, mental, and spiritual level.

To join a class please select one of the open classes below.

tai chi at the temple

Join a free Tai Chi Class in Newtown

Classes held on Tuesdays at 6pm at Temple on the Park, 158 Australia Street, Newtown, NSW, 2042.

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tai chi at the temple

Join a free Tai Chi Class in Oatley

Classes held on Sundays at 3pm at Oatley Castle, Oatley Park, Oatley, NSW, 2223

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